If winters feel like a struggle, it's purely biological. Sun exposure, climate, social interaction, and routines all shift in winter and your body is slower to adapt as we count birthdays.
How Microdosing Can Help
Microdosing, can be a gentle, but powerful, support for mood and motivation during the cold, dark months. Current microdosers report good results from slightly increasing their dosages during this time.
Winter can also remind us to slow down and rest. Prioritize sleep, simplify your schedule and exercise in daylight when you can.
Thank you for being here. Forward this email to someone you care about. Everyone is welcome here. As always, reach out with any questions.
Gratefully, Tonya & The SOSS™ Family
Handcrafted in Colorado | Small Batch | Sustainably Sourced
Disclaimer: This content is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
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