Why Cravings Feel So Strong and What to Do About It

Alcohol is closely tied to reward and routine. Over time, the brain starts expecting alcohol after work, at social gatherings and Friday happy hour.

Reducing cravings is not just about willpower it is about brain patterns. A recent study looked at people with alcohol use disorder (AUD)* who participated in psilocybin assisted therapy. Here is a summary of what the researchers found:

Alcohol cravings were reduced
Self-critical thought patterns softened
People reported greater self compassion and awareness
Participants showed fewer drinking days & lasting improvements
People describe no longer relying on alcohol in the same way

What if instead of fighting the craving, you got curious about it?

If you have considered changing your relationship with alcohol, this may be a place to start. Psilocybin in clinical settings with a trusted therapist, preparation, and integration appears to be where real change happens.

👉 Find a Psychedelic Assisted Therapist

Thank you for being here. Feel free to share this with someone who may be rethinking their habits. Everyone is welcome here. As always, reach out with any questions.

Gratefully,
Tonya & The SOSS™ Family

Handcrafted in Colorado | Small Batch | Sustainably Sourced

*AUD is a chronic, treatable brain disease characterized by an inability to stop or control alcohol consumption despite severe adverse health, social, or occupational consequences. It ranges from mild to severe, often involving cravings, tolerance, and withdrawal symptoms

Disclaimer: This content is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health routine.

{% manage_preferences %}

{% web_view %}

No longer want to receive these emails? {% unsubscribe %}.